Dear Friends,
This has been a complicated and stressful time for most of us, and it is easy to feel overwhelmed or stressed. We have to take care of ourselves to keep helping our kids thrive & continue to grow. I re-read my article for the Coastal View published in the spring and hope it is still of help to you! http://www.coastalview.com/opinion/coping-through-the-coronavirus-crisis/article_031eabfe-6de9-11ea-806d-ebf7c427a1f9.html